This is the first instalment in the "Where to run in..." series and we've teamed up with Ben Hubbard, vice-captain of the TrackEast London running crew. He'll guide you on how to make the most of your London runs, if you're in town.
If you're intrigued by the extremity and enduring nature of ultra running, then we'd encourage you to read this guide carefully. We've had a talk with SAYSKY athlete and passionate ultra runner Markus from theSons of Running. Recently, he took on theTorTour de Ruhr, which was no less than 230km of non-stop running. Read about his adventure and expert guidelines for taking on ultra running.